WHAT IS LAUGHTER YOGA AND HOW CAN IT HELP YOU?

What is Laughter Yoga & How can it help you?

In today's world, people want to be healthy, they want to be happy, but instead they are getting stressed out, depressed, getting less sleep, more negative thoughts and feeling isolated.

Anyone can laugh for no reason without relying on humour, jokes or comedy and one can feel the benefits on the very first session!

http://www.laughteryoga.org/english/laughteryoga/details/532